Avocado Power Bowl

This nourishing avocado power bowl blends creamy avocado with mango, spinach, and banana, then tops it with fresh fruit and nuts for a vibrant, energy-boosting meal.

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Ingredients

1 small ripe avocado
100g fresh or frozen mango
1 handful spinach
1 small ripe banana
2 tbsp ground almonds
125ml milk of your choice/coconut water

Optional:
Tsp of honey to taste

Toppings:
Kiwi, sliced
Almonds (flaked)
Berries
Pomegranate seeds
Fresh mint leaves

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Equipments

Blender

For

2 people

Instructions

Put the avocado, mango, spinach, banana, ground almonds and milk in a blender and whizz to a creamy, smooth consistency. Add honey if you like.
Adjust the consistency to your liking by adding a splash of water or milk.
Divide between two bowls and add toppings of your choice.
If you intend to store or freeze your smoothie, add a squeeze of lime or lemon juice to preserve its colour and vibrancy.

Top tips:
This recipe is easily scaleable to meet your specific needs – any extra may be frozen for future use. Remember to always try new foods/recipes during training rather than on the day of an event.

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