LEGENDARY SUPER SMOOTHIE

Serving

2 people

Ingredients

1 tbsp. oats
1 avocado, pit and skin removed
1 tbsp. chia seeds
1 tbsp. hemp seeds
2–3 pitted dates, finely chopped
150ml unsweetened almond milk
125g frozen blueberries
A handful of frozen raspberries

Toppings: hemp seeds, chia seeds, sliced avocado, rose petals, puffed grains

Equipment

Food processor or blender

Pulse the oats in the food processor or blender until fine.
Add all the other ingredients in and blend them until smooth. If you like your smoothie to be thinner, add some extra almond milk. For presentation and colour that pops, blend in a handful of frozen raspberries.
Serve immediately in a glass with a re-usable straw or as an attractive smoothie bowl. If you’re having it as a smoothie bowl, top with toppings of your choice.

LEGENDARY SUPER SMOOTHIE

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